Scientific Name: Allium cepa
Common Names:
– Onion
– Common Onion
– Garden Onion
– Pyaz (in Hindi)
Origin:
Native to Central Asia, specifically the mountainous regions of Kazakhstan, Uzbekistan, and Turkmenistan.
Physical Characteristics:
– Underground bulb with a papery, yellowish-brown skin
– Composed of concentric rings, each representing a year of growth
– Can grow up to 60 cm (24 inches) in height
Culinary Uses:
– Used raw, cooked, or caramelized
– Adds flavor, texture, and aroma to various dishes
– Popular ingredient in many cuisines, including Mediterranean, Asian, and Latin American
Health Benefits:
– Rich in vitamins C and K, and minerals like potassium and fiber
– Has antibacterial, antiviral, and anti-inflammatory properties
– May help lower cholesterol, blood pressure, and risk of certain cancers
Types of Onions:
– Yellow Onion
– White Onion
– Red Onion
– Shallot
– Scallion
– Sweet Onion
Interesting Facts:
– Onions are a natural tear gas, releasing irritating compounds when chopped.
– The ancient Egyptians worshipped onions as a symbol of eternal life.
– Onions are a rich source of antioxidants, containing over 20 different polyphenols.
